Sweet Potato Empanadas
Sweet potato dough empanadas with beef or mozzarella filling, air-fried, served with a high-protein green sauce.
16 g protein
Lunch · Latin American
Watch on InstagramIngredients
Sweet potato dough
Beef filling
Cheese filling
High-protein green sauce
Steps
- Make sure your cooked sweet potato is very dry to prevent a sticky, overly moist dough.
- Blend the cottage cheese until smooth, then mix with the sweet potato and Harina PAN to form your dough.
- Cook the beef with white onion, peppers, garlic, tomato paste, and seasonings.
- Flatten the dough, add your beef or mozzarella, fold, and seal the edges.
- Brush both sides with olive oil and air fry at 200°C for 7 minutes per side, flipping halfway through.
- Blend all the green sauce ingredients until smooth and serve with your empanadas.